Natures burger, free from meat and fish, made from plant based ingredients suitable for vegetarians and vegans, from frozen cooked to perfection for that juicy guilt free experience. What's in the box: 2 pieces of Plant Based Patty Pan Fry 1. Preheat lightly oiled frying pan at medium temperature 2. Place frozen product in the frying pan 3. Cook for 9-11 minutes or until cooked. Turn occasionally. Air Fry1. Pre-heat air fryer to 200°C 2. Fill up the basket with frozen product. (Do not overload, one layer is enough)3. Cook for 9-11 minutes or until cooked and serve hot Conventional Oven 1. Preheat oven to 220°C 2. Place frozen product on preheated baking rack, bake for 22-24 minutes or until golden brown. 3. Turning over halfway through cooking.